Amazing! Practice was always well rounded and inspirational. Very welcoming and motivational.

Kelsie E.

This is my first experience with yoga, so I have no comparisons with other studios. However, I feel welcome despite my total ignorance. I am intimidated, but I do not feel judged.

Judy P.

Mind Body Flow is a refreshing yoga studio! I love to practice here. The studio offers a wonderful experience and Marina, in particular, is a beautiful light. You will leave feeling fulfilled physically and mentally every time! I highly recommend!

Karen G.

Gift Certificates

Give health and peace of mind to family, friends and even yourself.

Simply choose the amount you want then print or email the gift certificate to the lucky recipient.

They can use their gift certificate on anything we offer in our studio, from classes and workshops to special events and mat rentals.



This was my first yoga workshop and I learned so much from it, especially after leaving and applying my new skills to my practice. It let me see yoga from a different perspective, and from a new person. I highly recommend workshops at Mind Body Flow!

Michelle S.

Phenomenal experience. Everything I was hoping for and so much more. I'm never disappointed when I take workshops at MBFY but honestly my experience this time around was truly mind blowing

Judy R.

This two day workshop was absolutely wonderful. I thought that both days of the workshop were very informative, and they really helped me to grow in my yoga

Stacey M.

Our Studio

9390 Transit Road
East Amherst, NY 14051


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